Digital Resources
Togetherall is a safe, online community where people support each other anonymously to improve mental health and well-being.
BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.
Apps
Breathe2Relax
Free app for iPhone and Android.
Healthy Minds
Free app to manage anxiety.
Community Resources
Windsor
Sexual Assault Crisis Centre of Essex County
519-253-3100
Crisis: 519-253-9667
www.saccwindsor.net
Distress Centre of Windsor-Essex County
519-256-5000
windsoressex.cmha.ca/wp-content/uploads/2016/11/Distress-Centre.pdf
Hiatus House (Women's Shelter)
250 Louis Ave, Windsor, ON
Phone: 519-252-7781
hiatushouse.com
Welcome Centre (Women's Shelter)
500 Tuscarora Street
(519) 971-7595
welcomecentreshelter.com
Windsor Residence for Young Men (Shelter)
226.221.8464
wrym.ca
Family Services Windsor-Essex (Counselling)
519-966-5010
Crisis: 1-888-933-1831
fswe.ca
Brentwood Recovery Home (Substance Abuse)
519-253-2441
brentwoodrecovery.com
Bulimia Anorexia Nervosa Association (BANA) (Eating Disorders)
519-969-0227
www.bana.ca
Canadian Mental Health Association Windsor
519-255-7440
windsoressex.cmha.ca
Connex Ontario (Mental Health & Addiction)
519-439-0174
connexontario.ca
Salvation Army Windsor (Shelter)
519-253-7473
salvationarmywindsor.ca
Windsor-Essex Community Health Centre (Health Care & Counselling)
519-253-8481
www.wechc.org
Youth Wellness Hub (Counselling)
519-800-8640
youthhubyqg.com
Chatham
Family Services Chatham-Kent (Counselling)
519-354-6221
Canadian Mental Health Association Chatham (Counselling)
519-436-6100
lambtonkent.cmha.ca
ACCESS Open Minds (System Navigation)
519-437-6329
accessopenminds.ca/our_site/chatham-kent-on-2/
Salvation Army Chatham (Shelter)
519-354-1430
cksalvationarmy.org
Chatham-Kent Homeless Response Line
519-354-6628
chatham-kent.ca/community/homelessprevention/Pages/Homeless-Response-Line.aspx
CK Mental Health and Addiction Program
519-351-6144
ckha.on.ca/mentalhealth
Westover Residential Treatment Centre (Substance Abuse)
519-692-5110
westovertreatmentcentre.ca
Can’t find what you’re looking for? Try 211
211ontario.ca