Course Code
PLT102
Course Credit
3
A career in the power line trade required a degree of physical fitness. Lineperson are excepted to be able to climb, lift, and pull equipment, conductor, poles, and other related demands. This course introduces the student to the concepts of wellness and provides practical strategies for developing a physical healthy lifestyle. Students, through lectures, practical experience and self-evaluation, will address physical fitness, nutrition and self-responsibility. The student will create strategies to develop and implement an effective personal fitness program as well as strategies to continue their fitness during and after the course.