NFLA Fitness Group Practical Exam | St. Clair College

This practical exam will require a candidate to be evaluated while teaching a group fitness class that is based on the NFLA Group Fitness Performance Standards. Evaluation will be based on Leadership skills, communication, basic knowledge of human anatomy, basic knowledge of the biomechanics involved in human movement, the ability to demonstrate an understanding of methods that ensure safe and effective exercise execution, demonstrate an understanding of music tempo, and be able to offer a variety of different class formats. Prerequisites: Successfully attain 80% pass on the NFLA National Fitness Theory Exam, and hold a valid CPR certification.

Offerings:

This course is not scheduled for the current semester.